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Latest News

RUBY ANNIVERSARY

August is always a very special month for me as it is the month I married my gorgeous Bill. This year it is even more special as we will be celebrating our 40th Wedding Anniversary on the 17th of ..more

EMOTIONAL EATING

I recently teamed up with Aimee Serafini from Loving Food Loving Life to talk about emotional eating. If you eat when you aren’t hungry or eat the wrong things when you are trying to be &..more

GOLDEN OPPORTUNITY

I'm a little bit excited right now and can't wait to share some fantastic news with you. I have been in discussions with some very inspiring ladies to bring an amazing event to a city near you. I..more

NEW YEAR, NEW HABITS, NEW YOU

Kick your bad habits to the kerb in 2014 with my support. Each month starting from 1st January right through until December. It’s easy just sign up and together we will work on new healthy h..more

DIGITAL BOOK NOW AVAILABLE

If you have an iPad, iPad mini or Android tablet you can now buy my 7th Australian cookbook in digital format. Filled with the delicious recipes you know and love, together with the fabulous vi..more

Go from fat to fabulous

without missing the food you love!

You can still enjoy your favorites such as lasagna, pasta sauces, stroganoff, desserts and
guilt free baking. I will show you how simple changes to the way you cook can transform
your life and your health. I went from frumpy, to fit and fabulous by cooking recipes that my
whole family enjoys.

Have your cake and eat it too, just cut the fat and lose the weight!

$19.95 plus Shipping


Click on the images below to see for yourself how simple and delicious these recipes are...

Lovely Baked Cheese Cake
 
 
 
     


If you love to eat and do not have a lot of time or money to spend on cooking then I can help. My way of cooking is so easy that the basic technique is to chop it up, chuck it in the pot and cook it. No skills required. All the ingredients used in my recipes are found easily from your local supermarket. This means not only do you get to save dollars but you save time. Most of my recipes can be frozen so you don’t waste food and are so quick to make they take less time then going out for pizza.

My recipes are so healthy that they are suitable for people with Type 2 Diabetes. Perfect for anyone who has heart or cholesterol concerns and if you are overweight then look no further, I lost 70lbs using my recipes. If that isn’t enough the one thing that I love about my weight loss plans and recipes is that you not only shed those pounds, you keep them off. I did just this and have been in my healthy weight range now for over 17 years and so can you. Say goodbye to thunder thighs and hello to a life of abundant energy, fitness and health. So give it a go. Hey, what have you got to lose but inches.

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