| She’s
a miracle really – often she cooks, cleans, is the family chauffeur,
counsellor, tutor and nurse not to mention any work she does outside
the home, so this Mother’s Day why not pay tribute to your Mum in a
healthy way.
According to best-selling low-fat cookbook author Annette Sym, looking after your Mum is something we should do more than one day a year. “We should be doing things to make our Mum’s feel vibrant, fantastic and full of the energy they need to be so amazing and whether it’s once a year or more often, we should be encouraging Mums to look after themselves!,” the low-fat cooking queen said. So as a Mum of three and grandmother of one, Annette has put her experience to the test and come up with a list of her top five ways to make Mum feel special:
“In today’s world many mothers are guilty of neglecting their health in the busy day-to-day struggle to get everything done. Food can uplift us and give us the energy to maintain our strength throughout the day but it needs to be healthy food so the effect is long-lasting,” she said. April 8, 2010 by Michelle Smytheman, Reflected Image PRoductions To read the full article CLICK HERE
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